We are therapeutic and remedial massage clinic located in Sydney's south.
Are you suffering from back pain, muscle injury, stress or just want relaxation
Massage increases circulation, rehydrating and softening soft tissue. Massage can
relieve pain, it helps reduce stress and helps you become aware of unconsciously
held tension, and allows your body relax.
Please enjoy browsing our site and don't hesitate to get in touch with any questions
by phone or email.
Look forward to seeing you soon!
What are the health benefits?
Massage can provide welcome relief from the symptoms of anxiety, tension, depression,
insomnia, and stress, as well as back pain, headache, muscle pain and some forms
of chronic pain.
It's also frequently recommended for the treatment of minor sports injuries and
repetitive stress injuries and for the enhancement of physical conditioning.
Massage decreases stress level - Massage relaxes painful and tight muscles. Massage
stretches and kneads tight and painful muscles, gently separating individual fibers
that may have become bound and knotted together.
Massage can help ease secondary pain - Massage can relieve secondary pain that builds
up around a primary source of pain which can even sometimes last longer than the
Massage increases circulation throughout the body - This cleanses your body of waste
products that can cause fatigue and sourness and massage also promotes restful sleep.
Helps give you a break from the build-up of stress, promotes deep relaxation, reduces
anxiety and promotes restful sleep.
Aims at providing treatment for a specific problem area.
A smooth, flowing style that promotes general relaxation, improves circulation and
range of movements, and relieves muscular tension.
Relieves constant build-up of tension in the muscles from regular activity which
may lead to stresses on joints, ligaments, tendon and the muscles themselves.
Pregnancy massage is used to reduce stress, decrease swelling,
relieve aches and pains, and reduce anxiety and depression.
Deep Tissue massage targets the deeper layers of muscles and connective tissue.
Used for chronically tight or painful muscles, repetitive strain, postural problems,
or recovery from injury.
Neck & Shoulder relief
Designed to reduce the build-up of tension in the neck and shoulder regions. Needed
for many people who have full-time office jobs.
Massage helps relieve headaches by releasing tight shortened muscles, and trigger
points in the neck and head.